Ignacio Ramirez 10:05 row
2,075
Meters
10:05.9
Time
2:26.0
Pace
115
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
March 25, 2025 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,075 | 2:26.0 | 112 | 687 | 23 | 128 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 23 | 118 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 | 135 |
| 10:05.9 | 15 | 3:16.6 | 46 | 458 | 132 |