30:00 row on December 01, 2015

John English 30:00 row

7,168

Meters

30:00.0

Time

2:05.5

Pace

454

Calories

Average Watts	177
Calories Per Hour	908

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

sr22 d2