John English 5000m row
5,000m
Meters
20:02.1
Time
2:00.2
Pace
330
Calories
169
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 102 |
March 12, 2017 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 5,000m | 2:00.2 | 201 | 993 | 27 | 169 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 25 | 162 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 28 | 170 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 27 | 179 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 26 | 180 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 27 | 198 |
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Workout Graph
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