John English 5000m row
5,000m
Meters
20:31.3
Time
2:03.1
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 100 |
March 15, 2017 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.3 | 5,000m | 2:03.1 | 187 | 945 | 25 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 23 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 25 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 27 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 27 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 24 |
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Workout Graph
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