John English 5000m row
5,000m
Meters
20:03.9
Time
2:00.3
Pace
330
Calories
162
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 102 |
March 17, 2017 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 5,000m | 2:00.3 | 201 | 990 | 23 | 162 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 22 | 151 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 22 | 162 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 22 | 167 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 23 | 172 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 26 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.