John English 5000m row

5,000m

Meters

21:02.9

Time

2:06.2

Pace

314

Calories

153

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate27
Stroke Count557
Drag Factor102

March 06, 2018 22:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:02.9 5,000m 2:06.2 174 898 27 153
4:23.9 1,000m 2:11.9 152 824 25 136
4:15.7 2,000m 2:07.8 167 876 27 150
4:15.4 3,000m 2:07.7 168 878 27 149
4:07.4 4,000m 2:03.7 185 936 28 159
4:00.4 5,000m 2:00.2 202 993 27 171

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Workout Graph

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