John English 5000m row
5,000m
Meters
20:27.5
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 102 |
January 06, 2019 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.5 | 5,000m | 2:02.7 | 189 | 951 | 23 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 22 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 22 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 24 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 23 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 23 |
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Workout Graph
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