John English 5000m row
5,000m
Meters
20:23.4
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 101 |
January 07, 2019 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.4 | 5,000m | 2:02.3 | 191 | 957 | 22 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 20 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 22 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 22 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 22 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 23 |
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Workout Graph
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