John English 5000m row
5,000m
Meters
20:23.4
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 103 |
January 14, 2019 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.4 | 5,000m | 2:02.3 | 191 | 957 | 21 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 17 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 20 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 22 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 22 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 24 |
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Workout Graph
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