John English 5000m row
5,000m
Meters
20:38.9
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 91 |
January 17, 2019 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.9 | 5,000m | 2:03.8 | 184 | 933 | 21 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 17 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 19 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 23 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 24 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 24 |
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Workout Graph
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