John English 5000m row
5,000m
Meters
20:14.1
Time
2:01.4
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 104 |
January 21, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.1 | 5,000m | 2:01.4 | 196 | 973 | 20 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 19 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 19 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 20 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 21 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 21 |
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Workout Graph
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