John English 5000m row

5,000m

Meters

20:15.1

Time

2:01.5

Pace

325

Calories

173

Heart Rate

Average Watts195
Calories Per Hour971
Stroke Rate22
Stroke Count443
Drag Factor105

July 22, 2020 11:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:15.1 5,000m 2:01.5 195 971 22 173
4:03.8 1,000m 2:01.9 193 964 20 152
4:07.2 2,000m 2:03.6 185 937 21 165
4:05.3 3,000m 2:02.6 190 952 22 175
4:05.9 4,000m 2:02.9 188 948 23 181
3:52.9 5,000m 1:56.4 222 1062 23 193

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Workout Graph

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