John English 5000m row
5,000m
Meters
19:53.6
Time
1:59.3
Pace
332
Calories
177
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 98 |
March 13, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.6 | 5,000m | 1:59.3 | 206 | 1008 | 25 | 177 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 26 | 159 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 23 | 170 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 24 | 177 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 24 | 183 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 26 | 196 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.