John English 5000m row
5,000m
Meters
21:00.1
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 98 |
March 07, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.1 | 5,000m | 2:06.0 | 175 | 902 | 24 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 24 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 23 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 24 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 24 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 25 |
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Workout Graph
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