John English 5000m row
5,000m
Meters
20:05.5
Time
2:00.5
Pace
330
Calories
159
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 97 |
March 26, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 5,000m | 2:00.5 | 200 | 987 | 25 | 159 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 25 | 126 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 25 | 147 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 24 | 162 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 25 | 171 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 27 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.