John English 5000m row

5,000m

Meters

19:30.3

Time

1:57.0

Pace

340

Calories

168

Heart Rate

Average Watts218
Calories Per Hour1051
Stroke Rate26
Stroke Count496
Drag Factor98

March 27, 2022 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:30.3 5,000m 1:57.0 218 1051 26 168
4:08.0 1,000m 2:04.0 184 931 25 144
3:55.5 2,000m 1:57.7 214 1037 25 162
3:55.4 3,000m 1:57.7 215 1038 25 167
3:52.5 4,000m 1:56.2 223 1066 25 177
3:38.8 5,000m 1:49.4 267 1219 28 193

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Workout Graph

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