John English 4:25 row
1,056m
Meters
4:25.5
Time
2:05.7
Pace
66
Calories
185
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 97 |
March 11, 2023 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,056m | 2:05.7 | 176 | 906 | 24 | 185 |
| 4:25.5 | 1,056m | 2:05.7 | 176 | 906 | 24 | 185 |
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Workout Graph
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