John English 5000m row

5,000m

Meters

21:26.5

Time

2:08.6

Pace

308

Calories

149

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate24
Stroke Count510
Drag Factor97

March 14, 2023 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.5 5,000m 2:08.6 164 865 24 149
4:30.1 1,000m 2:15.0 142 789 25 130
4:19.8 2,000m 2:09.9 160 849 24 148
4:13.6 3,000m 2:06.8 172 890 24 153
4:12.0 4,000m 2:06.0 175 902 24 155
4:11.0 5,000m 2:05.5 177 909 23 162

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.