John English 5000m row

5,000m

Meters

20:38.6

Time

2:03.8

Pace

320

Calories

163

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate23
Stroke Count484
Drag Factor97

March 22, 2023 19:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.6 5,000m 2:03.8 184 933 23 163
4:16.2 1,000m 2:08.1 167 873 24 137
4:10.3 2,000m 2:05.1 179 914 23 155
4:08.6 3,000m 2:04.3 182 927 23 164
4:05.3 4,000m 2:02.6 190 952 23 172
3:58.2 5,000m 1:59.1 207 1013 24 187

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Workout Graph

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