John English 5000m row

5,000m

Meters

19:48.5

Time

1:58.8

Pace

334

Calories

168

Heart Rate

Average Watts208
Calories Per Hour1017
Stroke Rate25
Stroke Count500
Drag Factor95

March 31, 2023 21:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
19:48.5 5,000m 1:58.8 208 1017 25 168
4:10.5 1,000m 2:05.2 178 913 25 143
4:01.5 2,000m 2:00.7 199 984 25 158
3:58.1 3,000m 1:59.0 207 1013 24 168
3:52.2 4,000m 1:56.1 224 1069 26 179
3:46.1 5,000m 1:53.0 242 1133 27 194

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Workout Graph

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