John English 5000m row

5,000m

Meters

20:52.9

Time

2:05.2

Pace

316

Calories

158

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate25
Stroke Count520
Drag Factor97

March 29, 2024 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.9 5,000m 2:05.2 178 912 25 158
4:24.6 1,000m 2:12.3 151 820 25 143
4:14.1 2,000m 2:07.0 171 887 24 153
4:06.1 3,000m 2:03.0 188 946 25 158
4:07.4 4,000m 2:03.7 185 936 25 162
4:00.7 5,000m 2:00.3 201 991 26 178

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Workout Graph

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