John English 4:03 row

1,025

Meters

4:03.6

Time

1:58.8

Pace

68

Calories

Average Watts209
Calories Per Hour1017
Stroke Rate28
Drag Factor89

April 24, 2021 15:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03.6 1,025 1:58.8 209 1017 28
4:03.6 1,026 1:58.7 209 1019 28