John English 0:10 row
18
Meters
0:10.4
Time
4:48.8
Pace
1
Calories
104
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 8 |
January 01, 2022 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.4 | 18 | 4:48.8 | 15 | 349 | 8 | 104 |
| 0:07.5 | 18 | 3:28.3 | 39 | 433 | 8 | 104 |