John English 4:25 row
1,056
Meters
4:25.5
Time
2:05.7
Pace
66
Calories
185
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
March 11, 2023 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,056 | 2:05.7 | 176 | 906 | 24 | 185 |
| 4:25.5 | 1,056 | 2:05.7 | 176 | 906 | 24 | 185 |