John English 1:19 row
304
Meters
1:19.6
Time
2:10.9
Pace
18
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Drag Factor | 93 |
July 11, 2024 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.6 | 304 | 2:10.9 | 156 | 836 | 24 |
| 1:19.6 | 304 | 2:10.9 | 156 | 836 | 24 |