Tim Hancox 30:00 row

7,299m

Meters

30:00.0

Time

2:03.3

Pace

469

Calories

Average Watts187
Calories Per Hour942
Stroke Rate24
Stroke Count733
Drag Factor98

February 05, 2016 19:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,299m 2:03.3 187 942 24
6:00.0 1,441m 2:04.9 180 918 24
12:00.0 1,492m 2:00.6 199 985 24
18:00.0 1,473m 2:02.1 192 960 25
24:00.0 1,456m 2:03.6 185 937 25
30:00.0 1,438m 2:05.1 178 914 25

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Workout Graph

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