Tim Hancox 30:00 row

7,350m

Meters

30:00.0

Time

2:02.4

Pace

476

Calories

Average Watts191
Calories Per Hour956
Stroke Rate23
Stroke Count713
Drag Factor101

February 08, 2016 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,350m 2:02.4 191 956 23
6:00.0 1,451m 2:04.0 183 930 24
12:00.0 1,484m 2:01.2 196 975 24
18:00.0 1,479m 2:01.7 194 968 24
24:00.0 1,458m 2:03.4 186 940 23
30:00.0 1,478m 2:01.7 194 966 24

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Workout Graph

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