Tim Hancox 30:00 row

7,528m

Meters

30:00.0

Time

1:59.5

Pace

500

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate24
Stroke Count720
Drag Factor106

February 23, 2016 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,528m 1:59.5 205 1004 24
6:00.0 1,504m 1:59.6 204 1002 23
12:00.0 1,519m 1:58.4 210 1023 24
18:00.0 1,508m 1:59.3 206 1008 24
24:00.0 1,494m 2:00.4 200 988 24
30:00.0 1,503m 1:59.7 204 1001 25

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Workout Graph

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