Tim Hancox 20:51 row
5,056
Meters
20:51.1
Time
2:03.7
Pace
311
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 100 |
February 20, 2016 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.1 | 5,056 | 2:03.7 | 185 | 894 | 311 | 23 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 24 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 |
| 20:51.1 | 194 | 2:11.7 | 153 | 774 | 11 | 21 |
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Workout Graph
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