Tim Hancox 30:00 row
7,405m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 100 |
March 04, 2016 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,405m | 2:01.5 | 195 | 970 | 23 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 23 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 24 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 24 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 24 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 24 |
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Workout Graph
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