Tim Hancox 10000m row
10,000
Meters
39:47.2
Time
1:59.3
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 119 |
March 16, 2016 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:47.2 | 10,000 | 1:59.3 | 206 | 1008 | 667 | 24 |
| 8:02.7 | 2,000 | 2:00.6 | 199 | 985 | 132 | 24 |
| 7:49.0 | 4,000 | 1:57.2 | 217 | 1047 | 136 | 25 |
| 7:59.6 | 6,000 | 1:59.9 | 203 | 998 | 133 | 24 |
| 7:55.2 | 8,000 | 1:58.8 | 209 | 1018 | 134 | 25 |
| 8:00.6 | 10,000 | 2:00.1 | 202 | 994 | 132 | 25 |
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Workout Graph
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