Tim Hancox 30:00 row
7,632m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 116 |
March 21, 2016 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,632m | 1:57.9 | 213 | 1034 | 25 |
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 25 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 25 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 25 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 25 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 25 |
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Workout Graph
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