Tim Hancox 21:08 row

5,018m

Meters

21:08.2

Time

2:06.3

Pace

301

Calories

Average Watts173
Calories Per Hour896
Stroke Rate24
Stroke Count517
Drag Factor96

June 15, 2016 11:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:08.2 5,018m 2:06.3 173 896 24
5:00.0 1,216m 2:03.3 186 941 24
10:00.0 1,194m 2:05.6 177 907 25
15:00.0 1,186m 2:06.4 173 895 25
20:00.0 1,186m 2:06.4 173 895 25
21:08.2 237m 2:23.8 118 704 21

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Workout Graph

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