Tim Hancox 21:08 row
5,018
Meters
21:08.2
Time
2:06.3
Pace
301
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 96 |
June 15, 2016 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.2 | 5,018 | 2:06.3 | 173 | 896 | 301 | 24 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 24 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 25 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 25 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 25 |
| 21:08.2 | 237 | 2:23.8 | 118 | 704 | 13 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.