Tim Hancox 23:26 row
5,569m
Meters
23:26.1
Time
2:06.2
Pace
300
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 98 |
June 20, 2016 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.1 | 5,569m | 2:06.2 | 174 | 898 | 23 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 23:26.1 | 799m | 2:08.9 | 163 | 861 | 24 |
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Workout Graph
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