Tim Hancox 21:03 row

5,019m

Meters

21:03.0

Time

2:05.8

Pace

301

Calories

Average Watts176
Calories Per Hour904
Stroke Rate24
Stroke Count513
Drag Factor95

June 19, 2016 16:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:03.0 5,019m 2:05.8 176 904 24
5:00.0 1,240m 2:00.9 198 980 24
10:00.0 1,194m 2:05.6 177 907 25
15:00.0 1,196m 2:05.4 177 910 25
20:00.0 1,150m 2:10.4 158 842 24
21:03.0 240m 2:11.2 155 832 22

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Workout Graph

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