Tim Hancox 21:06 row
4,913m
Meters
21:06.3
Time
2:08.8
Pace
294
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 102 |
November 02, 2016 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.3 | 4,913m | 2:08.8 | 164 | 862 | 23 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 21:06.3 | 194m | 2:50.8 | 70 | 541 | 21 |
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Workout Graph
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