Tim Hancox 21:06 row
4,890m
Meters
21:06.6
Time
2:09.5
Pace
291
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 102 |
October 31, 2016 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.6 | 4,890m | 2:09.5 | 161 | 854 | 23 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 21:06.6 | 190m | 2:55.2 | 65 | 523 | 20 |
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Workout Graph
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