Tim Hancox 21:09 row
5,023
Meters
21:09.3
Time
2:06.3
Pace
267
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 89 |
August 20, 2016 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.3 | 5,023 | 2:06.3 | 174 | 897 | 267 | 24 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 24 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 25 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 25 |
| 21:09.3 | 749 | 2:06.3 | 173 | 896 | 47 | 24 |
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Workout Graph
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