Tim Hancox 24:05 row

5,685m

Meters

24:05.1

Time

2:07.0

Pace

300

Calories

Average Watts170
Calories Per Hour886
Stroke Rate24
Stroke Count581
Drag Factor102

November 14, 2016 17:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:05.1 5,685m 2:07.0 170 886 24
5:00.0 1,192m 2:05.8 176 904 23
10:00.0 1,220m 2:02.9 188 948 24
15:00.0 1,158m 2:09.5 161 854 24
20:00.0 1,194m 2:05.6 177 907 25
24:05.1 922m 2:12.9 149 812 24

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Workout Graph

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