Tim Hancox 24:05 row
5,685
Meters
24:05.1
Time
2:07.0
Pace
300
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 102 |
November 14, 2016 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.1 | 5,685 | 2:07.0 | 170 | 886 | 300 | 24 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 24 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 24 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 25 |
| 24:05.1 | 922 | 2:12.9 | 149 | 812 | 55 | 24 |
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Workout Graph
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