Tim Hancox 31:07 row
7,519
Meters
31:07.5
Time
2:04.1
Pace
461
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 103 |
November 26, 2016 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.5 | 7,519 | 2:04.1 | 183 | 928 | 461 | 24 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 25 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 25 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 25 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 25 |
| 31:07.5 | 273 | 2:03.6 | 185 | 937 | 17 | 24 |
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Workout Graph
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