Tim Hancox 31:07 row

7,520m

Meters

31:07.8

Time

2:04.1

Pace

461

Calories

Average Watts183
Calories Per Hour928
Stroke Rate24
Stroke Count771
Drag Factor104

December 05, 2016 18:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:07.8 7,520m 2:04.1 183 928 24
5:00.0 1,156m 2:09.7 160 851 24
10:00.0 1,210m 2:03.9 184 932 24
15:00.0 1,235m 2:01.4 195 972 25
20:00.0 1,205m 2:04.4 181 924 25
25:00.0 1,227m 2:02.2 192 959 25
30:00.0 1,208m 2:04.1 183 929 25
31:07.8 279m 2:01.5 195 971 24

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Workout Graph

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