Tim Hancox 31:07 row
7,520
Meters
31:07.8
Time
2:04.1
Pace
461
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 104 |
December 05, 2016 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.8 | 7,520 | 2:04.1 | 183 | 928 | 24 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 25 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 |
| 31:07.8 | 279 | 2:01.5 | 195 | 971 | 24 |
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Workout Graph
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