Tim Hancox 5000m row
5,000m
Meters
21:16.8
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 99 |
February 27, 2017 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.8 | 5,000m | 2:07.6 | 168 | 878 | 24 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 24 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 25 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 24 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 25 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 25 |
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Workout Graph
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