Tim Hancox 5000m row

5,000m

Meters

21:02.5

Time

2:06.2

Pace

312

Calories

Average Watts174
Calories Per Hour898
Stroke Rate23
Stroke Count499
Drag Factor100

March 03, 2017 17:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:02.5 5,000m 2:06.2 174 898 23
4:17.5 1,000m 2:08.7 164 864 22
4:11.8 2,000m 2:05.9 175 903 24
4:09.5 3,000m 2:04.7 180 920 24
4:13.1 4,000m 2:06.5 173 894 24
4:10.6 5,000m 2:05.3 178 912 24

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Workout Graph

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