Tim Hancox 17:03 row

4,010m

Meters

17:03.6

Time

2:07.6

Pace

220

Calories

Average Watts168
Calories Per Hour879
Stroke Rate24
Stroke Count419
Drag Factor94

June 26, 2017 19:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:03.6 4,010m 2:07.6 168 879 24
5:00.0 1,177m 2:07.4 169 881 25
10:00.0 1,193m 2:05.7 176 906 25
15:00.0 1,168m 2:08.4 165 868 25
17:03.6 473m 2:10.6 157 840 24

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Workout Graph

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