Tim Hancox 17:03 row
4,010
Meters
17:03.6
Time
2:07.6
Pace
220
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 419 |
| Drag Factor | 94 |
June 26, 2017 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:03.6 | 4,010 | 2:07.6 | 168 | 879 | 220 | 24 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 25 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 25 |
| 17:03.6 | 473 | 2:10.6 | 157 | 840 | 28 | 24 |
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Workout Graph
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