Tim Hancox 5000m row
5,000m
Meters
19:57.4
Time
1:59.7
Pace
331
Calories
69
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 99 |
February 07, 2018 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.4 | 5,000m | 1:59.7 | 204 | 1001 | 26 | 69 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 26 | 69 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 26 | 69 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 26 | 69 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 26 | 69 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 26 | 69 |
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Workout Graph
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