Tim Hancox 5000m row
5,000m
Meters
19:53.0
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 104 |
November 12, 2018 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.0 | 5,000m | 1:59.3 | 206 | 1009 | 25 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 26 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 25 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 26 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 25 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 25 |
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Workout Graph
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