Tim Hancox 5000m row

5,000m

Meters

19:59.4

Time

1:59.9

Pace

329

Calories

170

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate23
Stroke Count466
Drag Factor129

January 04, 2019 17:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.4 5,000m 1:59.9 203 998 23 170
4:02.4 1,000m 2:01.2 197 976 22 151
3:59.8 2,000m 1:59.9 203 998 22 171
3:57.2 3,000m 1:58.6 210 1022 25 173
4:01.7 4,000m 2:00.8 198 982 23 168
3:58.3 5,000m 1:59.1 207 1012 25 187

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Workout Graph

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