Tim Hancox 5000m row
5,000m
Meters
20:15.4
Time
2:01.5
Pace
327
Calories
164
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Count | 493 |
| Drag Factor | 101 |
February 21, 2019 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.4 | 5,000m | 2:01.5 | 195 | 970 | 164 | |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 164 | |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 132 | |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 172 | |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 173 | |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 182 |
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Workout Graph
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