Tim Hancox 25:06 row
6,200m
Meters
25:06.5
Time
2:01.4
Pace
404
Calories
169
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 593 |
| Drag Factor | 99 |
March 03, 2019 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.5 | 6,200m | 2:01.4 | 195 | 971 | 21 | 169 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 156 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 166 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 171 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 177 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 176 |
| 25:06.5 | 22m | 2:27.7 | 109 | 673 | 9 | 173 |
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Workout Graph
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