Tim Hancox 30:00 row
7,382m
Meters
30:00.0
Time
2:01.9
Pace
481
Calories
165
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 101 |
July 27, 2019 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,382m | 2:01.9 | 193 | 964 | 20 | 165 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 20 | 167 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 21 | 161 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 21 | 167 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 21 | 169 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.